It’s true that a balanced morning meal brings about a slew of benefits, including better concentration and more energy.

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Buddies ditching your race? No problem. Here’s how to thrive when you’re tri-ing on your own.

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Put these deals in your cart, STAT.

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We have all been there—that unpleasant race-day incident you hope will never happen again. Although we’d like to think those “oh-no” moments are no big […]

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Kids as young as 12 months can enjoy riding with mom and dad.

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Tim Crowley and friends show us the dumbbell pushup to row, a simple exercise that has a variety of benefits.

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“We came here with the A team and everything worked out perfectly."

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The 2018 Long Distance Triathlon World Championships course commenced in Odense Harbour.

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France's Cassandre Beaugrand left the field in her wake to earn a first-ever WTS gold at Saturday’s WTS Hamburg.

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Mario Mola (ESP) made it a remarkable third straight WTS Hamburg victory on Saturday afternoon.

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A new swim workout from Triathlete contributor and swimming all-star Sara McLarty.

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This year’s international cycling trade show boasted some truly unusual finds.

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We used a random number generator to pick a winner from over 14,000 entries.

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The bubbly Dane has her sights set on Kona once more and hopes to be smiling all the way to the podium in 2018.

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The good news is that nutritional strategies can help with healing.

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At the end of the day, it's your fitness and it's up to you what you want to do with it.

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These simple stregth movements are a little bit funky looking, but are easy to fit into your routine and will benefit you in the long run.

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How an accidental discovery built a better cycling kit.

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Answering these five questions will help you move forward in a positive way. Sooner or later, it’s bound to happen: you’ll have a bad race […]

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Whether it is the “A” race or a big training day, your sports nutrition practice and routines are critical for improving your performance.

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