Tim Crowley and friends show us the dumbbell pushup to row, a simple exercise that has a variety of benefits.
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“We came here with the A team and everything worked out perfectly."
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The 2018 Long Distance Triathlon World Championships course commenced in Odense Harbour.
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This year’s international cycling trade show boasted some truly unusual finds.
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The bubbly Dane has her sights set on Kona once more and hopes to be smiling all the way to the podium in 2018.
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These simple stregth movements are a little bit funky looking, but are easy to fit into your routine and will benefit you in the long run.
The post These Goofy Strength Moves Will Get You Serious Results appeared first on Triathlete.com.