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2018-07-17T19:38:11.181Z
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It’s true that a balanced morning meal brings about a slew of benefits, including better concentration and more energy.

The post 4 No-Hassle Post-Workout Breakfast Recipes appeared first on Triathlete.com.

Buddies ditching your race? No problem. Here’s how to thrive when you’re tri-ing on your own.

The post How to Deal When Your Racing Buddy Bails appeared first on Triathlete.com.

Put these deals in your cart, STAT.

The post The Triathlete’s Guide to Amazon Prime Day appeared first on Triathlete.com.

We have all been there—that unpleasant race-day incident you hope will never happen again. Although we’d like to think those “oh-no” moments are no big […]

The post Learn From These Embarrassing Nutrition Mistakes appeared first on Triathlete.com.

Kids as young as 12 months can enjoy riding with mom and dad.

The post Baby on Board! How to Ride with a Bike Trailer appeared first on Triathlete.com.

Tim Crowley and friends show us the dumbbell pushup to row, a simple exercise that has a variety of benefits.

The post Video: A Simple Upper-Body Exercise with Several Benefits appeared first on Triathlete.com.

“We came here with the A team and everything worked out perfectly."

The post Photos: France Wins Mixed Relay World Championship Gold appeared first on Triathlete.com.

The 2018 Long Distance Triathlon World Championships course commenced in Odense Harbour.

The post Photos: Dapena, Frederiksen Win Long Distance World Champs appeared first on Triathlete.com.

France's Cassandre Beaugrand left the field in her wake to earn a first-ever WTS gold at Saturday’s WTS Hamburg.

The post Photos: Beaugrand Gets First WTS Gold in Hamburg appeared first on Triathlete.com.

Mario Mola (ESP) made it a remarkable third straight WTS Hamburg victory on Saturday afternoon.

The post Photos: Mario Mola Three-Peats at WTS Hamburg appeared first on Triathlete.com.

A new swim workout from Triathlete contributor and swimming all-star Sara McLarty.

The post Quick Set Friday: Swim to Pull Session appeared first on Triathlete.com.

This year’s international cycling trade show boasted some truly unusual finds.

The post Eurobike Update: 11 Products You’ll Be Excited for in 2019 appeared first on Triathlete.com.

We used a random number generator to pick a winner from over 14,000 entries.

The post We’ve Picked the Winner of Our Bike Contest! appeared first on Triathlete.com.

The bubbly Dane has her sights set on Kona once more and hopes to be smiling all the way to the podium in 2018.

The post PROfile: Get to Know the Always-Smiling Michelle Vesterby appeared first on Triathlete.com.

The good news is that nutritional strategies can help with healing.

The post A Nutritional Strategy to Help Your Injury appeared first on Triathlete.com.

At the end of the day, it's your fitness and it's up to you what you want to do with it.

The post Beginner’s Luck: It’s Your Fitness appeared first on Triathlete.com.

These simple stregth movements are a little bit funky looking, but are easy to fit into your routine and will benefit you in the long run.

The post These Goofy Strength Moves Will Get You Serious Results appeared first on Triathlete.com.

How an accidental discovery built a better cycling kit.

The post This Skin-Cooling Tech Comes From a…Volcano? appeared first on Triathlete.com.

Answering these five questions will help you move forward in a positive way. Sooner or later, it’s bound to happen: you’ll have a bad race […]

The post 5 Questions to Ask Yourself After a Bad Race appeared first on Triathlete.com.

Whether it is the “A” race or a big training day, your sports nutrition practice and routines are critical for improving your performance.

The post The 3 Goals of Your Pre-Race Meal appeared first on Triathlete.com.