Volcanic eruptions on the Big Island of Hawaii have triathletes around the world on high alert.

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“Text Neck” is the modern, digital-age term to describe a repetitive stress syndrome caused by looking down at mobile devices.

The post How Text Neck Syndrome Can Affect Your Training appeared first on

Sometimes those "big workout days" are better spent in another arena of our lives.

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In this video, learn how to strengthen your lower body while increasing hip mobility.

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Josiah Middaugh and Lesley Paterson captured the 13th annual XTERRA Oak Mountain off-road triathlon elite titles

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Stacy DeLeon is using triathlon to advocate for her son—and everyone with Down syndrome.

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Looking for the ultimate summer triathlon adventure that’s super easy on the pocketbook?

The post How You Could Race the London Triathlon—For Free! appeared first on

This is the story, in photos and details, of how a small ‘60s locker room and its surrounding fields became a modern monument.

The post How a Small UK Building Became an International Beacon of Triathlon appeared first on

Get ready to swim, kick and pull with this workout from swimming all-star Sara McLarty.

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Running on sand offers many benefits that can ultimately help you become a stronger and faster runner.

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The lowdown on this controversial supplement.

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Q: I rode with a buddy last weekend who recommended a new nutrition strategy—a mixture of two new (to me) sports drinks. Should I try it?

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A look at our favorite race kits for the 2018 season.

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Our favorite race kits available for the 2018 season.

The post 2018 Triathlete Buyer’s Guide: Men’s Race Kits appeared first on

American Eric Lagerstrom shares how he makes the unconventional life of a professional triathlete work.

The post Eric’s Excellent Adventure: The Business of Being a Professional Triathlete appeared first on

This athlete suffers from Celiac disease, resulting in low energy, bonking, and dehydration while training for tri.

The post How Do I Fuel for Triathlon with Celiac Disease? appeared first on

If you can make it to the event without over training or injury due to lack of strength you’re a select few.

The post A Pro’s 6 Tips for Building a Solid Training Foundation appeared first on

If one of your fellow triathletes is exhibiting signs of heat illness, say something. You might just save their life.

The post Know the Signs of Heat Illness—It Could Save A Life appeared first on

Simulate race-day run fatigue with this bike/run interval workout.

The post One-Hour Workout: Interval Bricklayer appeared first on

Precision workouts are designed to cue smooth movements and build better muscle memory.

The post No Equipment Required: Try This Hip Circuit Workout appeared first on