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2018-05-22T13:37:24.919Z
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Volcanic eruptions on the Big Island of Hawaii have triathletes around the world on high alert.

The post Ironman Officials Keeping Close Eye on Hawaii Volcano appeared first on Triathlete.com.

“Text Neck” is the modern, digital-age term to describe a repetitive stress syndrome caused by looking down at mobile devices.

The post How Text Neck Syndrome Can Affect Your Training appeared first on Triathlete.com.

Sometimes those "big workout days" are better spent in another arena of our lives.

The post Beginner’s Luck: The Greatest Ride I Never Had appeared first on Triathlete.com.

In this video, learn how to strengthen your lower body while increasing hip mobility.

The post Monday Minute: Dumbbell Reverse Lunge appeared first on Triathlete.com.

Josiah Middaugh and Lesley Paterson captured the 13th annual XTERRA Oak Mountain off-road triathlon elite titles

The post Middaugh, Paterson win XTERRA Oak Mountain appeared first on Triathlete.com.

Stacy DeLeon is using triathlon to advocate for her son—and everyone with Down syndrome.

The post #Trispo: Strong Like Mom appeared first on Triathlete.com.

Looking for the ultimate summer triathlon adventure that’s super easy on the pocketbook?

The post How You Could Race the London Triathlon—For Free! appeared first on Triathlete.com.

This is the story, in photos and details, of how a small ‘60s locker room and its surrounding fields became a modern monument.

The post How a Small UK Building Became an International Beacon of Triathlon appeared first on Triathlete.com.

Get ready to swim, kick and pull with this workout from swimming all-star Sara McLarty.

The post Quick Set: Swim, Kick, Pull appeared first on Triathlete.com.

Running on sand offers many benefits that can ultimately help you become a stronger and faster runner.

The post The 5 Benefits of Beach Running appeared first on Triathlete.com.

The lowdown on this controversial supplement.

The post Can Cannabidiol Help Triathletes? appeared first on Triathlete.com.

Q: I rode with a buddy last weekend who recommended a new nutrition strategy—a mixture of two new (to me) sports drinks. Should I try it?

The post How to Plan an Ironman Nutrition Strategy appeared first on Triathlete.com.

A look at our favorite race kits for the 2018 season.

The post 2018 Triathlete Buyer’s Guide: Women’s Race Kits appeared first on Triathlete.com.

Our favorite race kits available for the 2018 season.

The post 2018 Triathlete Buyer’s Guide: Men’s Race Kits appeared first on Triathlete.com.

American Eric Lagerstrom shares how he makes the unconventional life of a professional triathlete work.

The post Eric’s Excellent Adventure: The Business of Being a Professional Triathlete appeared first on Triathlete.com.

This athlete suffers from Celiac disease, resulting in low energy, bonking, and dehydration while training for tri.

The post How Do I Fuel for Triathlon with Celiac Disease? appeared first on Triathlete.com.

If you can make it to the event without over training or injury due to lack of strength you’re a select few.

The post A Pro’s 6 Tips for Building a Solid Training Foundation appeared first on Triathlete.com.

If one of your fellow triathletes is exhibiting signs of heat illness, say something. You might just save their life.

The post Know the Signs of Heat Illness—It Could Save A Life appeared first on Triathlete.com.

Simulate race-day run fatigue with this bike/run interval workout.

The post One-Hour Workout: Interval Bricklayer appeared first on Triathlete.com.

Precision workouts are designed to cue smooth movements and build better muscle memory.

The post No Equipment Required: Try This Hip Circuit Workout appeared first on Triathlete.com.